This program is designed for the Advanced Competitive athletes, mainly T2T, Junior and above. In following the Elite Athlete Pathway IST requirements for Stage 1, the focus for these athletes will be Performance Foundation, movement platform and health/lifestyle/nutrition/sleep. The training hours for these athletes will set them up for success if their next goals are Stage 2 or beyond. These athletes will participate in various activities such as cycling, inline, dryland and skating.

Spring Program May/June


May/June+ $200 Cycling (Optional)

Summer Program July/August



+ $115 Oval Pass

+ $200 Cycling (Optional)

Strength Training July/August


May to August22 sessions
Spring/Summer Registration Form
Spring/Summer Waiver

Please complete the registration forms and email them to

We will be in touch regarding payment.